With the weather heating up, these healthy, fresh and easy iced tea recipes will cool you down and keep you hydrated. Pop them in a large jar and take them down to the beach or picnic, not only do they taste great but they look a treat too. Difficulty: Easy Servings: 4 iced teas Author: […]
Category Archives: Recipes
This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings. Serves: Serves 1 Cook Time: 10mins Ingredients 1 cup frozen mango chunks […]
A simple delicious recipe for Thai Noodle Salad with Peanut Sauce, loaded up with healthy veggies. Vegan and Gluten free, this make-ahead salad is perfect for midweek lunches or large gatherings. Make a double batch of the peanut sauce and use for Buddha Bowls and Spring rolls- trust me you will want to! Add Sesame […]
Winter warming recipe – Rich beef goulash Prep Time 30 mins Cook Time 2.5 – 3hrs Total Time 3.5 hrs Course: Main Servings: 4 Author: Claire Brookman – Super food Ideas WHAT’S GREAT ABOUT IT: An old Hungarian classic that is perfect for winter dinners and re-heats well for work lunches too. High in protein, […]
Immune boosting chicken soup recipe Prep Time 10 mins Cook Time 10 mins Total Time 20 mins Course: Entrée or main Servings: 6 Entrée or 3 main Author: Teresa Cutter, The Healthy Chef WHAT’S GREAT ABOUT IT: Garlic, turmeric and ginger are potent detoxifying and antiviral herbs to help the body get rid of toxins, […]
Broccoli Spinach Soup Recipe Prep Time 5 mins Cook Time 15 mins Total Time 20 mins Healthy, creamy and paleo Broccoli Spinach Soup made with flavorful leeks and brought to perfection by a golden poached egg! Course: Entrée or main Servings: 6 Entrée or 3 main Calories: 301.7 kcal Author: Ciao Florentina Ingredients • […]
Parmesan Baked Cauliflower Prep Time 5 mins Cook Time 25 mins Total Time 30 mins Prettier than your average side, and more delicious, too. But the best part is that it takes just minutes to prep. Match this low-carb beauty with a protein of your choice, plus a sauce and bobsyouruncle – you’ve got a […]
Broccoli Spinach Soup Recipe Prep Time 5 mins Cook Time 15 mins Total Time 20 mins Healthy, creamy and paleo Broccoli Spinach Soup made with flavorful leeks and brought to perfection by a golden poached egg! Course: Entrée or main Servings: 6 Entrée or 3 main Calories: 301.7 kcal Author: Ciao Florentina Ingredients • […]