It’s about preventive care and aging. We normally head straight to the GP for all sorts of male issues that arise; Check up’s here and there and a yearly health assessment. But who’s measuring and monitoring your bone density, fat mass and muscle mass each year. It’s certainly not your GP. Not unless they are […]
Monthly Archives: November 2017
We hear all the time whether it be in the gym or over hear someone in the locker room quoting their body fat percentage. Is there anything wrong with this? Well yes, in my opinion there is. Firstly, there are so many different techniques available today to measure your body fat and muscle mass that […]