Monthly Archives: October 2020

Recipe Of The Month: Chicken San Choy Bow

Ingredients  San choy bow mixture 1 tsp extra virgin olive oil (EVOO) 1 brown onion, diced 400g chicken mince 200g tinned black beans, drained 400g tinned lentils, drained 1 large zucchini, diced into 0.5cm cubes 2 carrots, diced into 0.5cm cubes 1 red capsicum, diced into 0.5cm cubes 3 large silverbeet leaves, finely shredded Marinade […]

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