Category Archives: Recipes

Recipe of the Month: Ginger Chicken Power Bowls with Creamy Lime Dressing

These Ginger Chicken Power Bowls with Creamy Lime Dressing are perfect for meal prep and easily customizable to be Dairy-Free and Gluten-Free! PREP TIME: 20 minutes COOK TIME: 20 minutes TOTAL TIME: 40 minutes INGREDIENTS for the ginger chicken: 1/4 cup honey 1/4 cup coconut aminos, tamari, or low sodium soy sauce 1 TBSP avocado oil (or high heat […]

Recipe Of The Month: Sesame Chicken and Brown Rice Salad Bowl

Try this sesame encrusted chicken and brown rice salad bowl for a delicious, quick and easy meal. Serves  4 Preparation   10 mins Cooking   15 mins Ingredients: 1 x Lilydale Free Range Chicken Breast Fillets (approx. 900g), cut in half horizontally 1 tblsp olive oil 2 tblsp sesame seeds 2 tblsp tahini Juice and zest of 1 lemon 3 […]

Recipe of The Month: One-Tray Baked Salmon and Vegetables

One-Tray Baked Salmon and Vege The minimal prep, magic one-dish fish bake you didn’t know you needed! For that taste of Springtime we’re all waiting for. Serves 4 Ingredients 2 lemons, with zest to serve 750g potatoes, unpeeled, washed, cut small 1 red or yellow capsicum, cut up into small pieces 8 sprigs thyme 1 […]

Recipe of the Month: Chicken & Chickpea Cous Cous Paella

Ingredients – 1 tablespoon olive oil – 4 small (680g) skinless chicken thighs*, – cut into bite-sized pieces – 1 red onion, medium thinly sliced – 1 red capsicum, medium thinly sliced – 4 garlic cloves, thinly sliced – 2 tablespoons smoked paprika – 1 tablespoon ground cumin – 1 cup reduced salt chicken stock […]

Recipe of the Month – Shakshouka

SHAKSHOUKA Now that it’s getting cooler, experimenting with warm and hearty dishes are a must! Originating from North Africa and the Middle East, this spicy tomato-based egg meal is perfect for breakfast, lunch or even for dinner (‘brinner’). Serves: 6 Ingredients: 1 tablespoon extra-virgin olive oil 1 medium brown onion, diced 2 cloves garlic, minced […]

Recipe of the Month: Healthier Chocolate Cherry Christmas Cheesecake

Recipe of the Month: Healthier Chocolate Cherry Christmas Cheesecake Indulge in Christmas dessert guilt-free this year with this beautifully light choc cherry cheesecake recipe! Utilising low fat dairy products dramatically reduces the majority of the saturated fat and use of the natural sweetener Natvia assists in bringing those calories down further without compromising the sweet […]

Recipe of the Month: Sweet & Savoury Wholegrain Pomegranate Salad

Sweet & Savoury Wholegrain Pomegranate Salad This beautiful fresh, healthy, fibre-filled salad is the perfect accompaniment to this year’s Christmas spread. A lovely contrast in flavours and textures will leave your guests want more (as well as your secret recipe!)   INGREDIENTS For the salad: 3⁄4 cup (120g) roasted farro (can be purchased at Harris […]

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