Monthly Archives: October 2019

Recipe of the month October: Superfood Chopped Salad with Salmon & Creamy Garlic Dressing

Very few foods are naturally rich in vitamin D, which promotes the absorption of calcium and phosphorus and then helps deposit them in bones and teeth to make them strong and healthy. Vitamin D is most often found in fortified foods, like milk, soymilk and fortified cereals. Naturally occurring vitamin D is found in fatty […]

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