Category Archives: Uncategorized

Why 60+ year old males need an annual DEXA body composition scan

It’s about preventive care and aging. We normally head straight to the GP for all sorts of male issues that arise; Check up’s here and there and a yearly health assessment. But who’s measuring and monitoring your bone density, fat mass and muscle mass each year. It’s certainly not your GP. Not unless they are […]

DEXA and Bioelectrical Impedance – Just like the name – not the same

Heard of Bioelectrical Impedance (BI)? DEXA and BI are definitely not the same thing. Only DEXA gives you truly accurate body composition measurements. Here’s why. We all know gym training can lead to greater fitness, strength, fat loss and health. But how do we measure these changes? That’s why body composition scanning is such a […]