Losing any amount of fat mass is a massive feat, but keeping it off as part of a normal lifestyle can without a doubt – be a challenge. So how can you keep the fat at bay that you have worked so hard to lose? It’s important to understand that the ‘1200 calorie’ diet for […]
Monthly Archives: January 2020
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Jan
Prepare this gluten-free peri peri chicken and zoodle salad the night before to ensure there is enough time for the chicken to soak up all the saucy goodness. Ingredients 2 large (about 300g each) chicken breast fillets 80ml (1/3 cup) gluten-free peri peri sauce, plus extra, to serve 1 tablespoon olive oil 3 large zucchini, cut into […]